Therapy Assistance Online
Therapy Assistance Online (TAO) is a free, confidential resource available to all Calvin students, faculty, and staff, with self-guided tools and interactive modules to support your mental health and well-being.
TAO offers more than 150 brief educational modules covering a range of mental health topics, wellness strategies, and substance use issues. With 24/7 digital access, it’s designed to fit your schedule and help you take small steps toward your goals.
Get Started With TAO
Create your TAO account using your Calvin email address. Then browse content to explore materials specific to your goals.
"TAO has been a space for me to talk freely about challenges and be honest with both myself and another person. I was also provided with lots of information about mental health to help me process things better."
-Calvin student
"TAO therapy has helped me to think or reflect more on better ways to handle my stress and anxiety throughout different areas of my life"
-Calvin student
Download the TAO Mobile App
For Calvin Faculty and Staff
Faculty and staff can also assign content and monitor student completion through the gradebook feature. Contact counseling@calvin.edu for more more information and instructions.